CPD WEBINAR: MANAGING STRESS AND AVOIDING BURNOUT

IIC&G is proud to be presenting a series of Mental Health and Wellbeing sessions throughout September working with our good friends Claire Russell and Steve Heath.

In the first session, participants will learn about the effects of stress, how to manage stress, the link between burnout and mental health and how to avoid burnout. The session is a mix of slides and interactive discussions designed to ensure effective learning in a short timeframe within an online environment.

Learning Objectives

• To explain Stress, what causes stress and the symptoms of Stress
• To explain Burnout, what causes Burnout and the symptoms of Burnout
• To help delegates identify and manage the risks of Stress and Burnout in themselves and their Teams
• To explain Anti-Burnout Culture

Business Bio

Mental Health in Business (MHIB) Ltd is a leading workplace mental health education & training service provider. The business was founded with a mission to empower businesses to effect positive cultural change around mental health and wellbeing.

We work closely with businesses to establish lasting change when it comes to mental health and wellbeing in the workplace. Our education, training and support programmes are in line with the latest government guidelines, ensuring that those businesses we work with are leading the way in employee mental health and wellbeing.

Speaker Bio

Claire Russell has over 20 years of business ownership and corporate leadership experience, having established, run, sold and managed several businesses in the financial services sector. She is a professional speaker and has presented on a wide range of topics from business leadership and strategy to more personal inspirational and motivational talks drawing on her own life experience.

Claire's focus is now on mental health in the workplace and in business. She has considerable experience working, volunteering and advising in this area as well as her own very personal experience. She is an accredited mental health first aid trainer, TedX speaker and a committed listening volunteer with the Samaritans. Very few have the combined experience that Claire has - which she is determined to use to effect real change.

Housekeeping

This is a Zoom webinar and links will be sent 48 hours before the event to those who have pre-booked. Any problems please contact Education Lead simon.mcgill@ecclesiastical.com

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