SEMINAR - How to Escape Life's Drama (an exploration into Transactional Analysis)

Overview

Join us for this interactive, face to face session, where we will review the ‘PAC’ model of Transactional Analysis. We will explore how the modes of the Parent, the Adult and the Child play out in life and how adopting different aspects of the ego states can have a perceived positive or negative impact. We will step into and then back out of the Drama Triangle, heightening our awareness to become more ‘Adult’ when interacting with others to achieve more effective results.

Learning Objectives

• To review the impact of Life's challenges on our mental state
• To explore the 'PAC' model of Transactional Analysis
• To understand how adopting the different ego states impact us
• To experience the Drama Triangle and learn to apply more 'Adult' strategies in our interactions with others

Speaker Bio

Caroline has worked with multinational clients in the insurance world for more than 27 years.

In 2012 serendipity lead her on a journey to explore personal development and the power of the mind and since that time Caroline has trained with many world famous coaches. She discovered that the soft skills which she had lacked as a corporate Technical Adviser were the missing keys to success.

Caroline is now a Leadership Coach and NLP Trainer, Co-Author of the internationally best-selling personal development book Determined to Rise and Deputy President of the Chelmsford and South Essex CII. Caroline works with leaders and their teams to help them become the best that they can be.

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