Managing Anxiety through Change
Managing Anxiety through Change
Event Date: Wed 20th Sep, 12 noon
Presenter: Jay Unwin
Description
This webinar will explore anxiety, what it is, how and why it shows up in the workplace and what can be done to reduce the impact of anxiety on well-being and performance. Attendees will get practical tools and techniques to help them manage anxiety and to thrive at work and in life.
Learning Objectives
- To help attendees to understand the relationship between anxiety and well-being.
- To give attendees some practical ways to manage anxiety.
- To help attendees to reduce the impact of anxiety and improve well-being.
Venue
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CII Accredited
This demonstrates the quality of an event and that it meets CII member CPD scheme requirements.
1 hour's CPD can be claimed for this event if relevant to your learning and development needs.
It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/cpd.