Workplace Wellbeing Webinars ; Menopause: What Everyone Needs to Know

Menopause is a reality for every biological woman and it is vital to understand how menopause can affect psychological, emotional and physical health. This empowering session is for women, and anyone that lives with or works with women. The aim of the session is to raise awareness on menopause, to empower women and those that love them, and to share practical guidance on supporting someone (or yourself) through menopause.

By attending this webinar you will become more comfortable talking about menopause and will develop skills and knowledge in supporting menopause in others.

Learning Objectives

Having attended this session, participants will be able to:

· Understand the effects of menopause

· Describe helpful tips for managing menopause

· Articulate into how the workplace can support menopause

Claire Russell has over 20 years of business ownership and corporate leadership experience, having established, run, sold and managed several businesses in the financial services sector. She is a professional speaker and has presented on a wide range of topics from business leadership and strategy to more personal inspirational and motivational talks drawing on her own life experience.

Claire's focus is now on mental health in the workplace and in business. She has considerable experience working, volunteering and advising in this area as well as her own very personal experience. She is an accredited mental health first aid trainer, TedX speaker and a committed listening volunteer with the Samaritans. Very few have the combined experience that Claire has - which she is determined to use to effect real change.

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