IIC&G CPD WEBINAR: Uncommon Sense for health and performance – the six actions

IIC&G is proud to be presenting a new set of up to the minute training solutions addressing the challenges of the modern insurance professional

This will be the first in a series of 4 webinars delivered by Ollie Martin, author of ‘Uncommon Sense’.

Ollie will introduce you to six simple daily actions that will make you fitter and healthier than the majority of the population, and help ignite your performance and productivity.

This myth-busting presentation will give you the latest hacks on what works and what does not, interspersed with short practices and tests to support engagement, and illustrate and support learning.

CONTENT

• An overview on nutrition, exercise, and lifestyle with what really works and what doesn’t

• A scientific overview of research on areas including the autonomic nervous system, epigenetics, ‘functional reserve’, biochemical individuality and more

• An exploration of why the 6 actions really work

• The inter-connectivity between each of the six actions

LEARNING OBJECTIVES

• To improve performance and energy levels

• To understand how building energy is the key to performance

• To give easy, actionable pointers for everyday use

• To demonstrate the alignment of scientific and holistic approaches in a practical way

This event is being delivered by Zoom. It will be recorded and distributed only to those who pre-book. Zoom details will be sent 48 hours before the event. Any questions to Education Lead simon.mcgill@ecclesiastical.com