CPD WEBINAR: How to boost your energy levels

Thursday, 07 September 2023
12:00 pm – 1:00 pm (UK time)
    • Michael Quigley, CEO, Kataholos

IIC&G is pleased to present another trio of sessions with the very popular Michael Quigley around self-development


In our first informative and high energy session with Michael from Kataholos, he will teach you a number of habits and concepts to boost your energy including

  1. 23 energy ways to cultivate high energy

  1. 16 energy suckers and traps to look out for

  1. How to create positive energy plans, habits and habitats

This is a Zoom webinar and joining links will be sent nearer the start. You must pre-book to receive a recording

Michael Quigley, Kataholos

Michael Quigley, BA (Hons) 1st class, MA, PGCE, is a former primary school teacher with extensive experience of teaching, coaching, leading and team membership, coupled with a life-long enduring passion for and interest in fitness, wellbeing and growing people. He is a published author and regular blogger as well as the creator of online personal development courses with his company Kataholos. He has over 10 years of teaching experience and has delivered training sessions over the last two years for the North and Western Chamber of Commerce, Boost Business Lancashire and the Preston and Blackpool/Blackburn and Burnley/Kendal CII regions. Michael has an extensive experience in public speaking, delivering for both the public and private sector regionally, nationally and internationally. One of his favourite recent deliveries was for Russell Bedford International at their Leadership Conference in Malta, where he delivered a a keynote speech and workshop on world class leadership.

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CII Accredited

This demonstrates the quality of an event and that it meets CII member CPD scheme requirements.

1 hour's CPD can be claimed for this event if relevant to your learning and development needs.

It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/cpd.