CPD WEBINAR: MEN- IT'S OK TO TALK (AND OTHER WAYS TO PROCESS DIFFICULT STUFF)

OVERVIEW

Talking is good for us. We all know that and yet some of us find it hard to talk about how we feel, especially when we aren’t feeling good. This session is aimed at men and those that would like to support the men in their lives. The aim of the session is to shine a light on why some men find it difficult to open up, to explore ways to support men when they are struggling and to share some alternative ways to process difficult stuff, for those who really don’t like talking. T

Through group discussion, activities and exercises, attendees will develop an understanding of some of the challenges facing men today and will take away some helpful ways to support men (or themselves) through difficult times.

EXPECT TO GAIN

A deeper understanding of the barriers to connection, for men

Some helpful ways to support men who are struggling

Insight into new ways to process difficult stuff

OUR SPEAKERS

Mental Health in Business (MHIB) was founded in 2018. We work with a wide range of businesses and organisations, to help them embed a positive mental health culture.

We believe in a future where good mental health and well-being and a supportive culture is commonplace in the workplace.

We love to work closely with organisations to create bespoke mental health and well-being training programmes that are perfect for them and their industry.

Claire Russell (CEO) has a corporate career spanning 20 years, so she understands well the challenges facing owners and managers of businesses. She decided to bring together her corporate experience and passion for helping others when she experienced a difficult time in her own life.

She is a committed volunteer for the Samaritans, and is a Mental Health First Aid Trainer and Clarity Coach with a mission to help others facing difficult times and to speak candidly about issues relating to mental health and well-being.

HOUSEKEEPING

This is a Zoom webinar. Links will be sent nearer the time of the webinar.

To view our image and video capture consent statement, please click here.