Food for Mood

Tuesday, 12 November 2024
10:30 am – 11:30 am (UK time)

The Insurance Institute of Guernsey and The Insurance Institute of Jersey would like you to join them for their joint webinar on how food can impact your mood.

Although your brain is only 2% of your body weight, it consumes 20% of the calories you eat.

Join this webinar to discover:

  • How the food you eat can impact the way you feel mentally
  • The nutrients that can support your brain health
  • How you can nourish your mind with the food you love, simply, speedily, and without breaking the bank

CII Accredited

This demonstrates the quality of an event and that it meets CII member CPD scheme requirements.

1 hour's CPD can be claimed for this event if relevant to your learning and development needs.

It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/cpd.