Virtual Run/Walk/Jog for Suffolk Mind this January!

The Insurance Institute of Ipswich, Suffolk and North Essex would like to raise funds for a cause close our President's heart; Suffolk Mind.

Suffolk Mind is a mental health and wellbeing charity, who offer support and advice through their information, advice and local services.

You can cover 10km however YOU want by the end of January. You can walk, run, cartwheel, skate - whatever works for you. Do it as one 10km, two 5kms or even ten 1kms.

How to sign up:

1. Pay your £10 entry fee to when signing up on our event page: https://www.suffolkmind.org.uk/giving-pages/ciiipswichsuffolkandnorthessex/

2. Travel your 10km YOUR way, before the end of January

3. Send a screenshot from your favourite fitness app or watch, or other evidence that you have completed 10km to ipswichinstitute@cii.co.uk along with your name and address (so that we can send a medal to you for completing the challenge!).

4. Once the challenge is over, we will send out your well-earned medal. Remember when submitting your evidence to include your postal address so we can send out your memento - this will remain confidential and will not be used for any marketing purposes.

Happy running/walking/jogging!

Note: by sending photos you allow us to use these for promotion of the event.

To view our image and video capture consent statement, please click here.