Dealing with Anxiety: How to Avoid Burnout and Prioritise Self-Care
Post Event Information
In this honest and supportive session, during Mental Health Awareness Week 2023, Jodie Hill spoke openly about her own struggles whilst also providing practical guidance during the session with the following learning objectives:
- What is Anxiety?
- How to manage this effectively
- How to support others with Anxiety in work
- Understanding the difference between stress and burnout
- Understanding the risks of not addressing Anxiety and other conditions in the workplace
Please find link to a recording of the session here:
Passcode: VD09!7@p
Please find link to the Insurance charities website mentioned here: https://www.theinsurancecharities.org.uk/
Please find link to the 1st March session recording mentioned here: https://www.localinstitutes.cii.co.uk/manchester/home/events/2023/miindful-manchester/how-the-insurance-charities-can-help-people/
Speaker
Jodie Hill, a qualified barrister and solicitor, is the founder of Thrive Law, the first UK law firm that prioritizes wellbeing, diversity, inclusion, and belonging.
Jodie has won numerous awards for her innovative approach to law, co-founded The Case Law Portal, and is a law lecturer, a Law Care Champion, and the Chair of This is Me Yorkshire. Jodie is a passionate advocate for mental health and diversity and inclusion, campaigning for Mental Health First Aiders to be mandatory in all workplaces. She regularly appears on national and regional media as an expert on employment law, mental health, discrimination, and EDI matters.
Please download slides below:
It is Mental Health Awareness week 15th to 21st May 2023 and we are delighted to have Jodie Hill as our guest speaker in this session looking at the topic of Anxiety.
Jodie is a keen advocate for mental health and speaks openly about her own struggles whilst also providing practical guidance for employers and employees alike so that everyone thrives at work.
Learning Objectives:
- What is Anxiety?
- How to manage this effectively
- How to support others with Anxiety in work
- Understanding the difference between stress and burnout
- Understanding the risks of not addressing Anxiety and other conditions in the workplace
Speaker
Jodie Hill, a qualified barrister and solicitor, is the founder of Thrive Law, the first UK law firm that prioritizes wellbeing, diversity, inclusion, and belonging.
Jodie has won numerous awards for her innovative approach to law, co-founded The Case Law Portal, and is a law lecturer, a Law Care Champion, and the Chair of This is Me Yorkshire. Jodie is a passionate advocate for mental health and diversity and inclusion, campaigning for Mental Health First Aiders to be mandatory in all workplaces. She regularly appears on national and regional media as an expert on employment law, mental health, discrimination, and EDI matters.
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CII Accredited
This demonstrates the quality of an event and that it meets CII member CPD scheme requirements.
1 hour's CPD can be claimed for this event if relevant to your learning and development needs.
It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/cpd.