Menopause: What Everyone Needs to Know

Menopause is a reality for every biological woman and it is vital to understand how menopause can affect psychological, emotional and physical health.

This empowering session is for women, and anyone that lives with or works with women. The aim of the session is to raise awareness on menopause, to empower women and those that love them, and to share practical guidance on supporting someone (or yourself) through menopause.

Our speaker Claire, has over 20 years business ownership and corporate leadership experience, having established, run, sold and managed several businesses in the financial services sector. She is a prolific speaker and has presented on a wide range of topics from business leadership and strategy to more personal inspirational and motivational talks drawing on her own life experience.

Claire's focus is now on mental health in the workplace and in business. She has considerable experience working, volunteering and advising in this area as well as her own very personal experience. She is a certified mental health first aider, accredited mental health first aid trainer and a committed volunteer and trainer with the charitable organisation Samaritans. There are many people talking about mental health but very few that have the combined experience that Claire has - which she is determined to use to effect real change.

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