Soul Spa - Teach yourself to Sleep
Webinar
Wednesday, 07 July 2021
1:30 pm – 2:00 pm (UK time)
This guided meditation begins by taking you through a mindful relaxation process, allowing you to really tune in to your own body and observing how it feels. Once you are deeply relaxed, you will hear affirmations to help you to relax and train your mind to sleep better.
Venue
CII Accredited
This demonstrates the quality of an event and that it meets CII member CPD scheme requirements.
1/2 hours' CPD can be claimed for this event if relevant to your learning and development needs.
It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/cpd.