New Year Energy Booster Training Session

New Year Energy Boosting Training with Michael from Kataholos

In this unique CPD training session with the ever-energetic and enthusiastic Michael you will learn:

1. How to optimise your energy for the new year - physically, mentally, socially and environmentally

2. Common energy traps, pitfalls and suckers to watch out for and avoid

3. How to create a plan to stay consistently motivated and energetic throughout this year.

Please come with your calendar/diary, as there will be time in the session for Michael to guide you in creating your plan.

Michael Quigley, Kataholos

Michael Quigley, BA (Hons) 1st class, MA, PGCE, is a former primary school teacher with extensive experience of teaching, coaching, leading and team membership, coupled with a life-long enduring passion for and interest in fitness, wellbeing and growing people. He is a published author and regular blogger as well as the creator of online personal development courses with his company Kataholos. He has over 10 years of teaching experience and has delivered training sessions over the last two years for the North and Western Chamber of Commerce, Boost Business Lancashire and the Preston and Blackpool/Blackburn and Burnley/Kendal CII regions. Michael has an extensive experience in public speaking, delivering for both the public and private sector regionally, nationally and internationally. One of his favourite recent deliveries was for Russell Bedford International at their Leadership Conference in Malta, where he delivered a a keynote speech and workshop on world class leadership.

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