Breath In; Stress Out - Practical approaches to Stress Management
Stress is a fact and life - and something most of us will experience. This session is especially pertinent for Stress Awareness Month (April) - but will be valuable year-round. The session explores practical ways to manage stress and reduce feelings of overwhelm for better health, more resilience and a sense of wellbeing.
Venue
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CII Accredited
This demonstrates the quality of an event and that it meets CII member CPD scheme requirements.
1 hour's CPD can be claimed for this event if relevant to your learning and development needs.
It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/cpd.