Journey into Gut Health

Gut health is the cause/link to many underlying physical and mental health issues. This session will focus on how the gut works and affects wellbeing and how to make one’s gut microbiome healthier through easy dietary changes.

Online Booking
During this free, insightful webinar, Alana Macfarlane Kempner and Kristy Coleman will be talking us through the science and simple changes that can be taken to improve gut health.

To join us, simply click on the Book Now button below.

The session will be run using Zoom technology and a link to the meeting will be sent to you following registration.

Interested, but can't attend?
Don't worry if you can't make the date/time of this webinar, it is being recorded. Please book a place for the recording only and we will send you a link after the event to access the recording.

Learning Objectives

By the end of this webinar attendees will understand:

• exactly what the gut is and the science behind it

• how the gut microbiome works

• gut basics everyone can switch into their lives

• how to live that good gut life

About our speakers
Alana Macfarlane Kempner
The Gut Stuff was born in 2017 by DJs and Presenters Lisa and Alana Macfarlane (The Mac Twins). They've done everything from DJing at the Olympics, to presenting on the Brits red carpet, regular live radio shows for BBC 1xtra and Virgin Radio, creating their own DJ gaming live battle show and being the Official Love Island DJs, but they can now add business women to that list and The Gut Stuff is their proudest venture to date.

Instead of taking over the decks, they're taking over the world with their mission of empowering gut health in everyone. It all started as twins are a great constant for medical research and Alana and Lisa became the “chief guinea pigs” for Prof Tim Spector and the Twin Research department at Kings College, where they discovered that despite having 100% the same DNA their guts have only 30/40% the same microbiota, which could explain why their bodies behave so differently – if they can’t be sold the same diet/lifestyle, no one can.

And now their worlds are colliding they are currently producing and fronting their very own primetime Channel 4 series “Know Your Sh!t”.

Kristy Coleman
Kristy is a Registered Associate Nutritionist (ANutr) and Head of Nutrition at the Gut Stuff. Her specialism is in gut health at every life stage. Before training as a Registered Nutritionist, Kristy spent 10 years as an intellectual property and food law solicitor. Kristy combines her corporate experience and understanding of the challenges many employees face combined with her nutrition knowledge to provide interactive and educational workshops.

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